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How Nourish works

Nourish helps you develop healthy habits that last. All over telehealth and covered by your insurance.

Katie Olson

RD, CEDRD-S, LD

SPECIALTIES AND STYLE

Eating disorder

Emotional eating

Pre- or postnatal nutrition

Sports & performance nutrition

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Engaging

🌞

Warm

🎯

Solution-oriented

Patient’s chief complaint

Christina is looking to manage her prediabetes and lose weight. She also reports stomach pain 2-3 times per week.

Appointment summary

Hi Christina!
It was such a pleasure to meet with you today! I loved helping you understand how your eating habits are influencing your overall health.

Resources

High-protein, plant-based lunches

Short-term Goals

Eating breakfast 3-4 days between now and our next session

Test out the recipes above, revisit other favorites

Program Goals

Get your energy back

Balance your nutrition to support energy and eating consistently

Helping millions live healthier

Get started in minutes

Scheduling your first appointment with a dietitian is simple.

Am I covered?

What can we help you with?

Weight concerns

Gut health

Upload the front side of your insurance card

Initial appointment

Monday, May 1

1:00 PM with Katie Olson

Join appointment

1. Tell us about yourself

Let us know what your goals are and we’ll find the right dietitian for you.

2. Provide your insurance

All our dietitians are in-network. You can relax and focus on your health.

3. Book an appointment

Use telehealth to meet with your Registered Dietitian wherever you are.

Find the perfect fit for your health journey

We want you to get exactly what — and who — you need from nutrition counseling. Our dietitian directory helps you find the right match for you and lets you book directly with whomever fits you best.

Find your dietitian

80% of patients see health improvements in 30 days1

Weight Loss

Average weight loss for patients not on GLP-1s after 12 months

Weight Loss

62%

Share of patients not on GLP-1s who saw 5%+ weight loss after 12 months

A1C Reduction

1.3%

Average reduction in A1C after 6 months

Cholesterol Reduction

31 mg/dL

Average reduction in LDL cholesterol after 6 months

Blood Pressure Reduction

20 mmHg

Average reduction in systolic blood pressure after 6 months

Patient Satisfaction & Goal Achievement

94%

of patients would recommend Nourish to a friend or family member

90%

of patients achieve progress towards their health goals after just 3 months

1. Measured across patients engaged with Nourish for 6–12 months with obesity (BMI ≥ 30), diabetes (A1C ≥ 6.5), high cholesterol (LDL ≥ 130), and hypertension (SBP ≥ 140)