Dietitians covered by insurance, with lab work to track your progress

94% of Nourish patients pay $0 out of pocket!

Why do you want to see a dietitian?

To improve my overall health

To learn about nutrition

To have a better relationship with food

All of the above

What kind of support do you think would help you most?

A personalized nutrition plan

Someone to check in with and keep me on track

Education so I feel confident making choices

All of the above

Would you like your dietitian visits to be covered by insurance?

Yes

I’m exploring options

Get matched with your personal dietitian 🎉

94% of patients pay $0 out of pocket

Expert guidance and support

Personalized nutrition plans tailored to your needs

Check your coverage

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

We accept hundreds of insurance plans in all 50 states

+ more

Am I covered?

WE ACCEPT HUNDREDS OF PLANS IN ALL 50 STATES

+ more

Am I covered?

80% of patients see health improvements in 30 days

Weight loss

Average weight loss for patients not on GLP-1s after 12 months

A1C Reduction

1.3%

Average reduction in A1C after 12 months

Cholesterol Reduction

27 mg/dL

Average reduction in LDL cholesterol after 12 months

Blood Pressure Reduction

21 mmHg

Average reduction in systolic blood pressure after 12 months

A clinically validated program

Dedicated dietitian

Your dietitian will support your health goals with regular telehealth appointments, post-session notes, and messages between sessions.

Personalized approach

Your dietitian will conduct a comprehensive assessment and work with your current healthcare providers to create a plan just for you.

Holistic health

Nourish is about more than nutrition. Your dietitian will consider fitness, sleep, mindfulness, supplements, and more on your health journey.

Labwork access

As you work with a dietitian, you’ll get access to lab work covered by Nourish every 3 months to see the progress you’re making.

Get started

How it Works

Find a dietitian

Use telehealth to meet with your dietitian wherever you are.

Pay with insurance

All dietitians are in-network so you can relax and focus on your health.

Access labwork

Get access to regular lab work to see the progress you’re making.

Get started

Why patients love Nourish

Trustpilot

Check your insurance

Do more with the Nourish app

Log meals and track macros with photo uploads

Set goals and monitor your progress

Get meal ideas and recipe recommendations

Log meals and track macros with photo uploads

Set goals and monitor your progress

Get meal ideas and recipe recommendations

Get started

94% of Nourish patients pay $0 out-of-pocket!

Check your insurance

Frequently asked questions

Still deciding if we’re right for you? These frequently asked questions may help.

What is Nourish?

Nourish is a Telehealth nutrition counseling platform that connects patients with Registered Dietitian Nutritionists (RDNs). We're available in all 50 states and have a network of 9,000+ dietitians who specialize across dozens of conditions and health goals.

Here's how it works: after signing up and verifying your insurance, you browse our dietitian directory, choose a provider who fits your needs, and book a telehealth appointment via Zoom. Your first session is a comprehensive assessment where your dietitian gets to know your health history, goals, and lifestyle and builds a personalized care plan. Follow-up sessions put that plan into action with ongoing coaching, accountability, and adjustments over time.

Between sessions, you can message your dietitian, log meals, track progress, and access recipes and resources through the Nourish app. 94% of our patients pay $0 out-of-pocket — Nourish handles all insurance verification and claim submissions so you can focus on your health.

What is a registered dietitian? Why should I see a dietitian?

Registered Dietitian Nutritionists (RDNs) are health professionals specializing in food and nutrition. Dietitians provide a behavioral health approach to nutritional care to help you reach your long-term health goals. To learn more about our approach to care, click here.

Registered Dietitian Nutritionist (RDN) is a nationally recognized credential. At Nourish, all our dietitians are RDNs, which means that they have completed a Bachelor or Master’s degree in Nutrition, passed a national exam, and complete a number of ongoing continuing education credits annually.

Are dietitians the same thing as nutritionists?

No, they are not the same. The title "nutritionist" is not a protected title, which means that anyone, including yourself, can call themselves a nutritionist. At Nourish, all our providers are Registered Dietitian Nutritionists (RDN) which is a legally protected title. Registered Dietitian Nutritionists must complete a Bachelor or Master's degree in Nutrition, pass a national exam, and complete a number of ongoing continuing education credits annually. Read our blog post to learn more!

With Nourish, you can be sure that you are speaking with licensed health professionals that have been trained in nutrition and dietary intervention. To learn more about our approach to care, please click here.

How many appointments will I need?

It depends on your goals and health conditions, and your dietitian will give you a personalized recommendation during your first session. That said, here's a general sense of what to expect:

Most patients meet with their dietitian weekly or biweekly, especially at the start of care. Initial sessions & follow ups will typically be 50–60 minutes. As you build momentum and healthy habits become more routine, many patients space appointments out to monthly check-ins.

There are no minimums or commitments — your care plan is entirely flexible and adjusts as your needs change!

What is Nourish?

What is a registered dietitian? Why should I see a dietitian?

Are dietitians the same thing as nutritionists?

How many appointments will I need?

It depends on your goals and health conditions, and your dietitian will give you a personalized recommendation during your first session. That said, here's a general sense of what to expect:

There are no minimums or commitments — your care plan is entirely flexible and adjusts as your needs change!

Do providers at Nourish work with children?

Yes, at Nourish we have many dietitians who specialize in working with children. We have experience in dealing with nutrition issues related to children, including overweight/underweight, diabetes, hypercholesterolemia, food allergies, and eating disorders.

Do any of your dietitians speak Spanish?

Yes, we have several team members who speak Spanish! They can help you make your appointment. To see a list of our Spanish-speaking dietitians, kindly visit our "Find A Provider" page by following this link: https://www.nourish.com/find-a-provider. Once there, use the dropdown menu to select the Spanish language option. This will display a comprehensive list of our present dietitians who are proficient in Spanish and available to assist you. ¡Sí, tenemos varios miembros del equipo que hablan español! Ellos pueden ayudarte a agendar tu cita. Para ver una lista de nuestros dietistas que hablan español, por favor visita nuestra página "Encontrar un Proveedor" siguiendo este enlace: https://www.nourish.com/find-a-provider. Una vez allí, utiliza el menú desplegable para seleccionar la opción de idioma español. Esto mostrará una lista completa de nuestros dietistas actuales que son proficientes en español y están disponibles para asistirte.

‍

Which states can you see patients in?

Nourish is available in all 50 states!

I was referred to Nourish by my doctor, what are the next steps?

If you had not yet received an email/SMS message prompting you to sign up with Nourish, please reach out to our support team at support@nourish.com and we would be happy to get you set up as soon as possible.

See less

94% of Nourish patients pay $0 out-of-pocket!

Check your insurance