See if you’re a good fit for Nourish

94% of Nourish patients pay $0 out of pocket!

What’s your main health goal right now?
How long have you been working toward this?
What’s gotten in the way before?
Based on your responses, here’s why we think seeing a dietitian through Nourish is right for you
8%
avg. body weight lost after 12 months
62%
lost 5%+ body weight without GLP-1s
Patients who come to Nourish for weight loss see real, measurable results — without medication. Your dietitian builds a plan around your life, not a generic calorie count.
Nourish dietitians specialize in 20+ conditions and build plans around your specific diagnosis.
90%
of patients achieve progress toward their health goals in 3 months
80%
see health improvements in the first 30 days
Building lasting habits takes consistency, not willpower. Your dietitian gives you a practical, realistic plan you can actually stick to.
80%
of patients see health improvements in 30 days
90%
achieve progress toward their health goals in 3 months
Most Nourish patients notice changes in how they feel within the first month — more energy, better sleep, and a clearer sense of what their body actually needs.
Not sure where to start? Your dietitian builds a plan around your specific goals — not a generic template. Every recommendation is made for you.
94% of Nourish patients pay $0 out of pocket. Most people are surprised their insurance already covers this.
Your dietitian builds a plan around your specific goals — not a generic template. Every recommendation is made for you.
Lasting results need ongoing accountability. Your dietitian stays with you through the hard weeks, not just the first appointment.
Check your coverage
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We accept hundreds of insurance plans in all 50 states

Blue Cross Blue Shield logo+ more
WE ACCEPT HUNDREDS OF PLANS IN ALL 50 STATES
Am I covered?

80% of patients see health improvements in 30 days1

Weight Loss
8%

Average weight loss for patients not on GLP-1s after 12 months

Weight Loss
62%

Share of patients not on GLP-1s who saw 5%+ weight loss after 12 months

A1C Reduction
1.3%

Average reduction in A1C after 6 months

Cholesterol Reduction
31 mg/dL

Average reduction in LDL cholesterol after 6 months

Blood Pressure Reduction
20 mmHg

Average reduction in systolic blood pressure after 6 months

Patient Satisfaction & Goal Achievement

94%
of patients would recommend Nourish to a friend or family member
90%
of patients achieve progress towards their health goals after just 3 months
1.  Measured across patients engaged with Nourish for 6–12 months with obesity (BMI ≥ 30), diabetes (A1C ≥ 6.5), high cholesterol (LDL ≥ 130), and hypertension (SBP ≥ 140)

How it Works

Find a dietitian
Let us know what your goals are and we’ll find the right dietitian for you.
Meet virtually
Use telehealth to meet with your registered dietitian wherever you are.
Pay with insurance
All dietitians are in-network. Relax and focus on your health.
Get started

Do more with the Nourish app

Log meals and track macros with photo uploads
Set goals and monitor your progress
Get meal ideas and recipe recommendations
Log meals and track macros with photo uploads
Set goals and monitor your progress
Get meal ideas and recipe recommendations
Get started

94% of Nourish patients pay  $0 out-of-pocket!

Check your insurance

Frequently asked questions

Still deciding if we’re right for you? These frequently asked questions may help.

What is Nourish?
What is a registered dietitian? Why should I see a dietitian?
Are dietitians the same thing as nutritionists?
Will my insurance cover my sessions?
See more
What is Nourish?
What is a registered dietitian? Why should I see a dietitian?
Are dietitians the same thing as nutritionists?
Will my insurance cover my sessions?
How many appointments will I need?
Do providers at Nourish work with children?
Do any of your dietitians speak Spanish?
Which states can you see patients in?
See less

Talk to a dietitian covered by your insurance

94% of Nourish patients pay $0 out of pocket!

80% of patients see health improvements in 30 days1

Weight Loss
8%

Average weight loss for patients not on GLP-1s after 12 months

Weight Loss
62%

Share of patients not on GLP-1s who saw 5%+ weight loss after 12 months

We accept hundreds of insurance plans in all 50 states

Blue Cross Blue Shield logo+ more
WE ACCEPT HUNDREDS OF PLANS IN ALL 50 STATES
Am I covered?

Patient Satisfaction & Goal Achievement

A1C Reduction
1.3%

Average reduction in A1C after 6 months

Cholesterol Reduction
31 mg/dL

Average reduction in LDL cholesterol after 6 months

Blood Pressure Reduction
20 mmHg

Average reduction in systolic blood pressure after 6 months

94%
of patients would recommend Nourish to a friend or family member
90%
of patients achieve progress towards their health goals after just 3 months
1.  Measured across patients engaged with Nourish for 6–12 months with obesity (BMI ≥ 30), diabetes (A1C ≥ 6.5), high cholesterol (LDL ≥ 130), and hypertension (SBP ≥ 140)

How it Works

Find a dietitian
Let us know what your goals are and we’ll find the right dietitian for you.
Meet virtually
Use telehealth to meet with your registered dietitian wherever you are.
Pay with insurance
All dietitians are in-network. Relax and focus on your health.
Get started

Do more with the Nourish app

Log meals and track macros with photo uploads
Set goals and monitor your progress
Get meal ideas and recipe recommendations
Log meals and track macros with photo uploads
Set goals and monitor your progress
Get meal ideas and recipe recommendations
Get started

94% of Nourish patients pay  $0 out-of-pocket!

Check your insurance

Frequently asked questions

Still deciding if we’re right for you? These frequently asked questions may help.

What is Nourish?
What is a registered dietitian? Why should I see a dietitian?
Are dietitians the same thing as nutritionists?
Will my insurance cover my sessions?
See more
What is Nourish?
What is a registered dietitian? Why should I see a dietitian?
Are dietitians the same thing as nutritionists?
Will my insurance cover my sessions?
How many appointments will I need?
Do providers at Nourish work with children?
Do any of your dietitians speak Spanish?
Which states can you see patients in?
See less