What is the Nourish app, and what can I do with it?

The Nourish app is your companion between sessions — available on iOS and Android (search "Nourish”), and also accessible in your browser at app.nourish.com. Here's what you can do:

• Manage your appointments — access your Zoom links for upcoming sessions directly from the app, schedule & reschedule your sessions
• Message your dietitian — send questions, updates, or check-ins between appointments
• Log meals — use our AI-powered photo meal logging tool to track what you eat; just snap a photo and the app estimates your macronutrients automatically
• Track your progress — log measurements and view trends over time
• Set and manage goals — see the goals your dietitian has set for you and mark them complete as you go
• Browse recipes — explore 500+ dietitian-curated recipes complete with nutritional info and cooking instructions, with personalized recommendations from your dietitian
• Access resources — read Nourish-branded nutrition guides and educational content tailored to your health goals
• View session notes — review summaries from your past appointments at any time