Do your dietitians assist in meal planning?

Yes. Meal planning is a core part of what Nourish dietitians do. Your dietitian will work with you to build a realistic, personalized approach to eating that fits your lifestyle, preferences, and health goals — not a one-size-fits-all plan.

Between sessions, the Nourish app gives you additional tools to support this: browse 500+ dietitian-curated recipes with full nutritional information, get personalized recipe recommendations from your dietitian. We’ve also launched an in-app AI chat that can help you come up with meal ideas whenever you want!

Research shows that patients who actively use meal logging alongside their appointments see the best outcomes.